Nutrition

Wonder Classic

Always fresh, soft and delicious – Wonder is America’s favorite brand of white bread.

Wonder has helped America build strong bodies for over 80 years.  It provides essential vitamins and minerals, an important part of your family’s healthy diet. And today Wonder is more nutritious than ever before.  Every slice is an excellent source of calcium and a good source of folic acid.

Same great taste, new look!  We’ve updated the look of our packages to make it easier to find your favorite Wonder white bread. 
Look for our new “Wonder Classic” package Wonder Classic
and our new “Wonder Classic Sandwich” package Classic Sandwich at a grocer near you. 

Go ahead and give ’em what they love—Wonder!

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White Bread Fans

A whole grain bread the entire family can enjoy.  White Bread Fans 100% Whole Grain Bread from Wonder lets you have the soft, delicious taste you always loved about Wonder bread in a 100% whole grain bread.

Family-Pleasing Taste Wonder White Bread Fans 100% Whole Grain Bread is made with a special 100% whole wheat flour milled from a white wheat.  This special grain has a mild, not strong taste and soft texture white bread lovers prefer.  It’s the best of both worlds in one bread.

Whole-Grain Healthy too!  While your family will love the delicious taste you expect from Wonder bread, you’ll appreciate the 100% whole grain nutrition.  Nutrition experts agree, consuming at least 3 or more servings of whole grains each day can reduce the risk of heart disease, may help with weight maintenance and lower the risk for other chronic diseases.* 

Steps to a Healthier You
 Food PyramidThe new USDA Food Pyramid now includes recommendations for consuming more whole grains.  White Bread Fans 100% Whole Grain Bread provides 2/3 of daily whole grain nutrition every sandwich.

9 Vitamins and Minerals  Wonder White Bread Fans 100% Whole Grain bread is also a good source of 9 essential vitamins and minerals including:

Vitamin D • Vitamin E • Thiamine • Niacin • Iron

Vitamin B6 • Vitamin B12 • Folic Acid • Zinc

* Dietary Guidelines for Americans, 2005, US Departments of Health and Human Services and Agriculture.

Go ahead and give ’em what they love—Wonder!

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Whole Grain White

Now you can enjoy the soft, delicious white bread taste you’ve always loved from Wonder, with the goodness of whole grain nutrition.

Every sandwich of Wonder Made With Whole Grain White is a good source of whole grains.

Steps to a Healthier You
Food Pyramid The new USDA Food Pyramid now includes recommendations for consuming more whole grains.  

Plus, Wonder Made With Whole Grain White has the calcium of a glass of milk, and is a good source of fiber and 8 essential vitamins and minerals in two slices. All your family will know is they’re getting the great taste and soft texture they love, while you know your family is getting the nutrition they need.

Go ahead and give ’em what they love—Wonder!

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Wonder Kids

Fuel your body needs! 
Wonder Kids special recipe bread is specially designed to provide the extra nutrition kids need to help build strong bodies.  Something Wonder bread has been helping Americans do for over 80 years.

FIBER:  All the fiber of 100% whole wheat bread and many of it’s nutrients.

CALCIUM:  2 slices of Wonder Kids bread contain as much Calcium as a glass of milk.  That’s 1/3 of the daily requirement.

KID HEALTHY:  A good source of 9 essential vitamins and minerals including:

Vitamin D • Vitamin E • Thiamine • Niacin • Iron

Vitamin B6 • Vitamin B12 • Folic Acid • Zinc

KID PLEASING TASTE:  The great taste and texture of white bread kids love!

How Much Fiber** and Calcium*** Do Kids Need?

Calcium 1-3 Years
500mg
4-8 Years
800mg
9-13 Years
1,300mg
14-18 Years
1,300mg
 
Fiber 19gm
19gm
25gm
25gm
31gm
26gm
38gm
26gm
Boys
Girls
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** 2002 Dietary Reference Intake of Fiber, Institute of Medicine, National Academy of Sciences, based on 14g of fiber/1000 calories.

*** Recommendations based on the Dietary Reference Intakes for Calcium, National Academy of Sciences, 1997.  National Institutes of Health, National Institute of Child Health & Human Development

Go  ahead and give ’em what they love—Wonder!